Friday, January 9, 2009

Hubby won - for now

I lost 1.4 lbs this week, to 144.4 (still a gross number but can't complain about the loss right?!)
Hubby lost 1.8 lbs! PLUS he beat me on the exercise, (his 1.5 hour hockey games are tough to compete with!) he had 5 hours, I had 3.5 hours. Both of us did really great and let's hope it continues!

He'll also have a big edge over me on the exercise next week, he's got a hockey tournament! (Minimum 4.5 hours from just hockey). but both my exercise classes get going next week too, so I should manage a bit higher. We'll see how it goes!

Yesterday I only did my weights, not the treadmill. Instead I took down the Christmas decorations and put it all away, set up and started a back-up with my external hard drive (came in the mail, yay!), taught hubby how to download movies (shh!) and went to bed early with a book that came in from the library (the Tipping Point, so far so good).

Not too many plans for the weekend. Want to do a scrub of the bathroom, maybe some scrapbooking or something. Mostly I want to get a start (maybe finish?) on my thesis edits. One of my committee members forgot his edits during my defense and isn't replying to emails now so my supervisor said I can just do without his edits. Sweet. Still probably tons to do, but now only 2/3!

Sunday my parents are coming up. Mom and I are going with Sis to a wedding show. Should be fun. Get ideas at least. The boys are (maybe?) going to finally hook up our PVR dish. It's supposed to be decent weather Sunday and there's only a few more weeks until free tv is gone. Then for supper Dad is having his "company" Christmas party. The company consists of he and mom, when we were kids we'd help with office stuff and get paid so we're considered employees. and if it's a work party then it's tax deductible or something right? Anyway we're going for Indian food I think. Should be interesting, most of my family is not really into cultural food.

Oh, and seems this style of bridesmaid dress is popular huh? These ones are sort of an emerald green color (well not really, but bold like that, more olive than emerald, but really a bright green color, no pastels for me!). And I've come to grips with the size, I do think they want to nail me on the alterations, plus they have no idea if I'm really capable of losing any weight by then do they? Well I am going to lose weight, and it IS going to need alterations, but I'm not going to have them done there. :p

Ok, well hope everyone has a good weekend. SO glad it's friday, though the week has really flown by for me for some reason!

Thursday, January 8, 2009

We got dresses!

We found bridesmaid dresses for my sister's wedding. They're the most gorgeous green ever. And I look stunning in green. It's a fact. So I have to be happy just for that.

The dresses are knee length, strapless, have that side gathering thing that I guess is universally flattering. I liked other dresses better but the color of this one was perfect and everyone else liked it best. Interesting thing I found out yesterday, droopage aside, my boobs are much lower than the average person's. We tried on a dress (both the other bridesmaid and I at the same time, they had 2 samples, same size, oh yeah, this girl and I are the same size) and it was way skanky and revealing on the other girl, but looked really nice on me. Couldn't even see my bra, where as the other girl was boob city. Tracked it back to my low boobs. Interesting, can't say it's really something I'm pleased to have, but I guess it hasn't hurt me yet.

The dress is also lace-up in the back which is wonderful. Means no alterations (if I can help it!). However they measured us up and I wasn't pleased. I knew I had gained weight in December right? all my clothes were tight and my jeans that used to need a belt were almost snug. Ok I'm working on it. But maybe not the best time to buy a dress? The dresses we were trying on were 8's and they were a bit tight. But I figured that when I got back to my fighting weight that'd be exactly what I need. However they measure me, and tell me a 12. Same exact thing that happened with my wedding dress! Boo them! There's not a piece of clothing I own that's a 12, and even at my biggest I wasn't a 12 in dresses. We compromised - siting the lace up - on a 10. It's sort of embarrassing to tell people that you plan on losing weight for the wedding. First because I'm always embarrassed when talking (to real life people) about my weight. Second because I'm sure everyone says that!

anyway, hopefully with the lace-up I can get down to an 8 size, and just lace it up tighter. My wedding dress I ordered the 9 (the one I was trying on) and then when my wedding came I had to lace it so tight the sides were touching, it didn't look lace-up at all. But it still fit I guess!

I can add another 30 minute run to my log for yesterday. I really feel out of shape, I did the conversion and tried to run most of it at my old pace (10.5 km/hr was my slow) and it was UNCOMFORTABLE! I had to take a walk break at 15 minutes, but then added time to make it 30 minutes of running. Ugh. Oh well I guess I'll eventually get back there right?

Got everythign on my list done except the taking down Christmas decorations, but that was because hubby was sleeping with all the lights off on the couch in the living room and yelled at me for making noise (to which I yelled back, sorry for being awake and alive when it's normal for people to be awake - 8:00 at night! I'd understand if it was 11:00pm or something, but seriously, go to the bedroom!) Instead I went to the bedroom and talked on the phone for an hour to my mom and sister and brother. Then did a bit of laundry and house cleaning and then bed. Love being productive. But I didn't realize that the People's Choice Awards were on and that I missed them. I like having mindless tv like that on when I do stuff in the evening. oh well. It didn't hurt me to miss it either.

Tonight all the shows are back on so it will be a slack night. Treadmill's downstairs so can't watch tv and run, but I think I'll do some strength stuff during Grey's and maybe skip ER to jog. We'll see. I'm doing awesome at hitting the treadmill every day, but I don't have to do that, I don't want to burn myself out. However now I've got a little green dress I've got to fit into for motivation!

Wednesday, January 7, 2009

Feeling oh so nice

Well when I'm not feeling fat I'm feeling oh so nice, because I'm feeling like I'm really doing something about it! There's that catch 22 thing again, sucks when you're out of shape and fat but it is great for making improvements!

Yesterday I got home pretty late after getting groceries, lots of healthy stuff, a few treats (not bad, just like pudding snacks and cans of stew). Hubby was home at 4:00 but did not make supper. He did do some other chores, but supper just isn't on his radar. He saw the hamburger meat I thawed on the cupboard but didn't know what I wanted to do with it so just made himself a sandwich instead. Duh. So I also had 2 tuna bunwiches, glass of milk and too many slices of fruitcake (I love my Christmas fruitcake, don't understand where it got such a nasty reputation from). I did realize I shouldn't be eating it (as I shoved it in my mouth) but it made me get up and change and put my workout clothes on and do a beginner turbulence training workout. I chose the beginner because I was quite sore still from my monday class and wanted to ease into it. It was over quick and then I did some intervals on the treadmill. Bad thing about my treadmill is that you have to push the button once for every 0.1 mile/hr increase. So to go from my jog at 6 to a run at 8 I had to push it 20 times, then to recover with a walk at 4 I had to push it 40 times! I think I can set up a custom program, I'll look into this tonight. Anyway, did a good 15 minute of hard intervals then a cool down walk with Daisy. She gave me such a face when we went upstairs that I took her outside for a quick walk too just to get the mail. I think the horrible weather might be ending soon (like colder than -30 with the windchill for a high!) so she'll start having more fun.

So basically I did my workout, then cleaned up around the house a bit. The house was super spotless for the party on the weekend so I'm trying hard this month to keep it in company presentation mode. (no more emergency cleaning when somebody calls that they're coming over, we'll always be ready!)

Hubby basically napped on the couch until bedtime yesterday. He's not feeling well. Then of course today I start feeling a bit of a cold coming on. booo! I hate being sick but it's amazing how you take for granted that nothing's wrong huh?

Anyway, today I'm leaving work early and going bridesmaid dress shopping with my sister for her wedding. I hate that I'm going to have to try on dresses with this extra 10lbs on, hopefully I can figure out how to order a dress that will fit me in June without tons of alterations. Then I'm headed home.

I want to be more productive this year (hard to quantify) so I'm going to start making a list for at least a couple nights a week of all the things I want to get done:
- make supper, pack leftovers for lunch
- jog 30 minutes on treadmill
- take down Christmas decorations/clean house
- get new contact for fixing my mixer, try calling


That's it for have to do. writing that out makes me think it might be a better idea to do weekly tasks. Since I'm not sure how much I can get done in a night. Other things I want to do this week:
- Book my first appointment from my Christmas gift certificate*
- send away massage receipts for insurance
- hang up new curtains in living room
- Finish all laundry in basement
- Start final thesis edits
- track down external hard drive, connect and back-up computers


There are a few other things I'd like to do but I need hubby's help and he's got hockey every night for the rest of the week so we'll see.

Tuesday, January 6, 2009

Goal Post

Goals for 2009. I won't say resolutions, because I like goals. And I want them to be something I can either check or X at the end of the year. I did it or not, not something where I did most of the time. That makes it hard to come up with these. But I did it last year and I was conscious of them all year which is great (I knew I had to do another charity thing after August for example). So here goes.

1. Get pregnant by the end of the year. There ya go, with that on my plate, it's sort of hard to make a lot of other things because I don't know much about being pregnant (can't have any weight loss goals for the end of the year now can I? also hard to say how many races I can do etc, how much money I can save up, what holidays we can do). I think I will allow a reassessment of goals when I do get pregnant because I'm sure I'll want to make pregnancy goals (save this much for baby, exercise so often etc).

2. Weigh less than 135 when I do get pregnant. I'd like that to be the top end of my comfort range. I was 1 lb away before and I loved it. Should hopefully be able to get there soonish and win my challenge with hubby. So I'm going to change that to weigh less than 135 by my 27th birthday in March. 10 lbs in almost 3 months. doable.

3. Donate $200 to charity over the year. Not just the kids who knock on the door to sell chocolates, but find a charity that I believe in and seek them out.

4. Exercise 150 days this year. (about 3 days a week, fine on regular weeks but tough on vacations, holidays, when I'm sick etc.) with this goes keeping track of my exercising. Blog will be good for this.

5. Have $1000 in my personal account at the end of the year. (we get $400/month for personal, and it includes clothes, make-up, scrapbook supplies, gym memberships, hair cuts etc. I always spend it because I have it, but I don't need this stuff. I want to save up for my big ticket wants - a piano, a holiday in Europe, etc).

6. Read 6 books by the end of the year. I used to read all the time, (6 books a week sort of thing) but it took over my life, I'd do nothing but read. So I gave it up. But I got books for Christmas a year ago I haven't read yet. That's ridiculous. I read 1 book all last year, and it was between Christmas and New Year's.


I want to say be more efficient, stop procrastinating, keep a clean house, be more proactive, don't be lazy. But there's no way to be accountable with that sort of stuff. So it won't go here, it'll go on the weekly or monthly plans. I dunno, I don't really feel great about this list. But again, I'm quite happy with how everything is going my life. I don't really think I need to change to many things over the next year. Plus it's hard to plan for a year when there's going be a big upheaval in the middle of it. Well we'll go with this. Plus I think I'd like to do some more monthly and weekly goals. Things like make sure the house is clean before I go to bed, put laundry away as it's done. Little things I can keep track of for a short time but couldn't put on my 2009 list. Any thoughts anybody? Am I wussing out compared to last time?

regular post

not to be confused with goal post coming later (haha, goal post...)

Had weight class yesterday. So hard. I hate being out of shape, but at the same time, you make so much progress so quickly. Nice. Mostly just the legs we dying yesterday. She had a really tricky squat and lunge track. yuck, I hate lunges, I have to focus so hard to feel it in the right places. I'm going to work on those at home where I can do them at my own pace to build up my strength in them. Hopefully tonight. Set up my little gym corner in the basement with my weights. do a solid hour down there. I'm not going to make it a new year's resolution because I know it's not something I can stick with for an entire year, nor measure very well. But let's say for this month I want to workout most nights of the week (aka mon-thurs, maybe on the weekends too).

Hubby and I set up our challenge last night. Here's the details, not sure how well it's gonna work, he already had a defeatist attitude. Not that I want to throw the competition, but I want him to win the first week to see that he has a chance. We're getting 10 pts for every lb lost (only on friday morning official WIs), so 1 pt per 0.1 lb. And 1 pt for every half hour of exercise. His hockey counts, shovelling sidewalk counts, my classes and tapes and treadmill time count. walking the dog will count for him (not sure if I'll count it for myself, doesn't feel like anything for me).

So yesterday I got 2 pts from my class. Hopefully I can get 9 pts per week from exercise minimum. (2.5 hours from classes = 5 pts, then another 2 hours on my own?) However hubby plays hockey for minimum 1.5 hours/week = 3 pts. This week he's got a game wed, thurs, fri and sat. (in a tournament) so he'll have at least 12 pts, maybe more depending how many games in the tournament. I have a feeling he'll lose weight faster than I will, maybe not at the beginning, but after I'm down this extra Christmas stuff and back in the struggle area.

The prizes are: winner each week gets 30 minutes of slavery from the loser. That never sounded kinky last night when we set it up but it does now! we were thinking like I would have to clean up the pop that exploded in his bar fridge in the garage (stuff he doesn't want to do) and I was thinking I'd get him to put up the hooks for the curtain I bought and haul all the Christmas stuff downstairs. The monthly winner gets choice of date, paid for by the other person. So I'll choose a night out dinner and movies, just the 2 of us. He'll choose going to the bar with his whole hockey team. The ultimate winner gets $100 from the joint account. The ultimate winner is the person who gets to their goal weight first, to be fair we set it at approximately 12 lbs lost. for him down to 175.0, me to 134.0 (we had our first official weigh in already last friday, I was 145.8, super ew.)

I think it will be fun. I tried to make it so neither one of us had an advantage. Well maybe I have an advantage in that I like to exercise and will do it more than him, but it's hard to get a lot of points from that, where as he can probably lose weight faster which is worth more points. Should balance out right?

anyway, that's all I've got for now. Eating is starting to get tightened up, but I've got some ways to go. I've eaten a full pack of lifesavers both today and yesterday. that's not great. Plus had 2 angel food cupcakes yesterday. Try and do better today, get that junk out of the house. Cooking a nice big healthy supper. lots of veggies. (hitting up the grocery store today as well.)

Monday, January 5, 2009

is anybody watching mad men?

It is SO GOOD! I got season 1 for Christmas and I've only got to episodes left. Love it. But I think it's wearing off on me.

Hubby's birthday party on saturday. I spent 2 whole days cleaning and baking and cooking and prepping. I had our kitchen table AND the folding card table FULL of food. Not just chips and packaged dip. Here's the summary:

bacon wrapped mini-smokies with brown sugar glaze - (these are delicious, but ridiculously bad for you, worse than you think. I had none.)
spicy tortilla wrap-ups
ham pastry spirals
tons of Christmas baking (everything that was left)
hot spinach artichoke dip
veggies and 3 different dips
3 different cheeses
3 different crakers/breads for dipping
homemade salsa and chips
elk smokies
deer pepperoni
rhubarb punch with pomegranite seeds in it
AND the best things - wonton hot dips - these were basically any kind of hot dip you want (I had spinach, cheese, and shrimp kinds) but not cooked in a casserole or anything, but spooned into indiviual wonton cups and cooked like that. They looked so intensely fancy and were so crazy delicious it was awesome.

Plus I had honey roasted peanuts through out the house, and 2 different boxes of chocolates and pretzels and chips everywhere. I was AWESOME. Very 1950s housewife. Plus I played hostess too. We had several groups who didn't mesh and know each other so instead of hanging out with the fun people and going sledding and playing pool, I manned the living room and made small talk and introduced people. BORING. Oh well. I didn't mind. that was my role...

Anyway, it was alright. I didn't eat supper on saturday so I just nibbled on a few things all night. I don't really think I did that badly. Lots of veggies, none of the worst thing. I did drink a lot of punch (no booze) which had calories I forgot about. But it was sort of the big bang last day of bad food for hubby and I. We cleaned out all the junk and served it (hence 2 boxes of chocolates). The leftovers hubby's gonna take to work to share with the office.

I'm glad to be back into the regular routine I guess now. At the same time I really dreaded coming back to work since I'm so swamped and with not fun work (just fast deadlines and working and focusing all day so I get a headache). But eating lunch of a salad and veggies feels good. Plus I've got exercise class tonight already. I'm looking forward to making a weekly routine up with the different classes and my treadmill at home. I'm out of running shape. Well maybe, I used to run on metric machines, this one's in miles/hr so I'm having a hard time remembering what my speeds were and stuff. Plus Daisy just sits and watches me or else butts her nose into my knees because she wants to run so I feel guilty and we either go outside for a walk or I let her walk on the treadmill with me (which she loves!) but she can only go 2.5 miles/hr which is a slow walk. Any faster and she freaks out. Anyway, so far I've only done short stints on the treadmill like 10 minutes here and there. But yesterday I set up the laptop with Mad Men and watched a whole episode, running for half and walking with Daisy for half. That was nice. Look forward to more of that. Plus I haven't even used my dumbell set I got for Christmas yet. The basement is a little cleaner so I can keep everything set up down there.

Anyway, I know I haven't done my Resolutions/Goals yet for 2009. But I haven't forgotten, I am planning on doing it. I'm having a hard time coming up with many for this year though. Most things are exactly how I want them in my life, or are out of my control. I guess that's ok, I can just have a few. Maybe later today. I love reading all of yours, definately giving me some ideas.

Thursday, January 1, 2009

new year's shopping

Yep shopping. Hubby and I have spent a crap load of moolah in the last month, Christmas presents, a satellite receiver, external hard drive. And we capped it off this week in STYLE! A yesterday bought myself a treadmill! yay! $750. Sweet. I actually have only walked on it so far, gonna try a jog when I'm done posting. Then today, hubby and I bought a big thing - 50" plasma tv!!! Cha-ching! So there's been a lot of setting up and box throwing away. And with setting up for hubby and I means arguing. So there's been a bit of that. but we're good now. We're working on cleaning up the house and basement for this big party we're throwing saturday for hubby's birthday. We bought tons of chips and pop and i'm going to do a pile of baking and cooking. But we need to figure out where to put all these people, especially with a treadmill taking up more space.

So yes, we're ready for that big party, but what did we do for New Year's eve? Slept through it. We went to bed at 10:30. Seriously. FIL called to wish us happy new year. Not great when the 55 year old man parties harder than you is it? oh well. We'll make up for it saturday.

Oh, one more thing I should mention, hubby and i are talking about making a contest about our weight loss. Sort of like whoever loses more each week gets something. Working out the details, but he was actually up for it when I brought it up so that was encouraging.

anyway, treadmill time!