Delayed Onset Muscle Soreness (is that right?)

That's right. I worked out to pain last night. I literally hurt typing. It's so fricken awesome.

Had weight class yesterday. It's been cancelled for the past 2 weeks (thank goodness I didn't pay for this one, shh...). But the instructor has been teaching more classes in other gyms and stuff so she wasn't out of shape for it. We were, well I was. The squats KILLED me. And we do them first. We had no breaks for a full track (3-4 minutes). I had to go weightless (I hate that) but I was still definately working. I almost couldn't get up! My legs were jello after. Then a couple tracks later we were doing deadlifts and that doesn't even really work your quads, but mine were burning and shaking the whole time. Really cool. Then when I got home, I went to change laundry and almost fell down the stairs to the basement (would have been NOT cool). But I did feel really funny walking. Sort of like Bambi on ice, no control.

So that explains why my legs are sore, but my freaking forearms? We did bicept curls with our hands facing down not up, good for the forearms.

And yay for having a massage today huh?

My eats weren't the hottest yesterday. Not bad but too much food. I didn't plan anything for supper so I made tomato soup and had peanut butter toast with it. So not bad, but didn't feel done so I munched on dinosours afterwards. Probably only 7 or so, but they left me feeling way full and tummy stretched (yay! Let's go put on my spandex workout clothes now!).

I did forget to mention yesterday that my monday weight was exactly the same as my friday weight. So even with eating some cookies and throwing the party and snacking on a couple chips I didn't gain. So as long as I can get back on the good eating train I should be set for a nice loss this week!

hmm, what else? I'm wearing my new size 6 pants today and they fit great. That's fun. Hubby and I went to bed at the same time, and Daisy decided to sleep with us too. I was reading and the two of them fell asleep, Daisy wedged between us with her head on hubby's chest. It was adorable. Until I tried to pull the blankets up and had to move my 40 lb dog first. She is such a bed hog. I really shouldn't be letting her sleep with us. But she's so cute.