And ACTION

So yesterday was great. good good day. Granted I ate every morsel of food I packed myself for lunch, but then I packed it to eat so that's not bad. Today I cannot do the same thing. I restocked my emergency foods (aka baggie of almonds, craisins and dried fruit, YUM)

Supper yesterday was a salmon filet in dill sauce (captain highliner, needed some instant food since I didn't thaw anything, but it was healthy, only 129 calories or something). Sweet potato fries (sprayed with cooking spray and that's all), steamed frozen cauliflower and broccoli, and green peas. It was a plate FULL, but it was sooo much veggies it didn't matter. Dessert was a glass of milk. Go me!

Then I did a TT workout involving planks, lunges, push-ups etc. THEN I ran on the treadmill for 15 minutes of intervals. THEN I took the dog for a 15 minute walk. super successful exercise and eating day. Watched a little Jon and Kate Plus 8, read a little Women's Health. Bed.

Let's hope for a repeat today!

Hubby's going ice fishing this weekend, so if he has any interest in spending time with me I'll take it since I won't see him for a few days. Not likely because he's got a late hockey game and then is leaving at like 6:00am tomorrow so he'll want to nap. In which case, I hit the treadmill!

So little to say for today. Just hoping to make it another good one. I downloaded a bunch of comedy cds over night so I'm gonna have entertainment while I work, so how could that not be a good day right?