Try this

How's this for the healthiest meal ever award?

baked fish with this spicy smokey seasoning
lemon couscous
steamed asparagus
glass of skim milk

That was my supper last night. Delicious! Easy! I couldn't quite leave it at that though. I needed my post supper sweetness and since hubby just had a tart I craved one. However, I asked him if I had one bite would he finish the rest, he said yes and it was done. Glad he likes them. They shouldn't be around for much longer. I'm taking about 6 over to my friend's house today for dessert. She's making supper. Then we are scrapbooking and I am playing with her baby! I think I'll have 1 tart. I don't know how I could bring them and not even eat 1. We'll see. If I'm stuffed I will use the excuse. What do you think guys? Would I be going off plan if I eat a tart tonight at my friend's?

Food today:
b - oatmeal with banana and cinnamon
s - nothing
l - leftover couscous and fish, grapes

other food for the rest of the day: (either snacks or with lunch, we'll see how hungry I am)
small yogurt, cheese string, kashi granola bar, figs, carrots, apples

Here's why there's so much for snacks. Because I'm swimming today! Busy busy day.

First I work up at 5:30 with a supper sore throat, couldn't sleep. Got up got a Strepsil to numb my throat, tossed and turned and slept through the alarm. (luckily it's set too early) so woke up just in time. Packed a ton of stuff, scrapbook stuff, lunch, swim stuff, getting dressed again stuff. Did forget the stuff I was supposed to give my sister. Still felt like crap so had some daytime pills. I forgot those turn my brain off. I don't sleep exactly, but basically am asleep with my eyes open. Oh well. The morning flew by.

Class last night was much easier than monday's. I forgot to mention the revelation I had Monday. I ate pretty bad on the weekend. Well particularly monday on the drive home. So I was struggling in class. It was amazing how much the bad food affected my workout. Ridiculously. Well after 2 days of eating great, class was awesome yesterday. I had energy, pushed myself, awesome. Well my SIL had eaten crappy for 2 days and had a terrible class! Just 3 days proves my whole theory. How weird. So even more motivation to eat awesome. (remember it!)

So today after work I'm going to go to the gym and hit the pool! yay me! Excited! But it's going to be a quick one because I'll only get there at like 5:10 and have to be at my friend's house at 6:00. And that's going to include showering and everything. I have the hardest time getting redressed after swimming. I hate dry skin and swimming is super hard on me. I'm amazed that I swam so much as a kid because the after math is such a big deal for me now a days. Anyway I'll deal with it. I can probably swim for almost half an hour. Should be good enough.

So this Valentine's day I won't even see my husband since by the time I get home, he'll be gone to hockey. Hm. I'm not really sure if we've ever spent a Valentine's day together. Oh well. We'll have this weekend. i'm really looking forward to this weekend. I can finally unpack my bag. Monday is a holiday here too and SIL is gonna have to work so it'll be just the 2 of us. (not that she's bad or anything, I just like my space sometimes.)

Ok that's all, gotta look up directions for my friend's place tonight.