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The next thing to try
Wednesday, September 5, 2007
HIIT
Anybody sick of workingout for 30-60 minutes everyday with no results? Only have time for like 20 minutes for exercise? Then how come you're still not doing
HIIT
? Yeah it's hard but then it's OVER!
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Goals (post baby)
Maintain a healthy weight in the 140's.
Exercise most days of the week.
Eat healthy food and limit junk to special occasions.
About Me
Randi
Martensville, Saskatchewan, Canada
View my complete profile
Love to be strong again!
Progress and Goals (pre baby)
Mar 13, 2009: 146
Jan 2, 2009: 145.8!!!
July 31, 2008: 135!!
Feb 22, 2008: 137.4
January 11, 2008: 138.8
October 12, 2007: 140.8
September 10: 142.0
August 17, 2007: 143.4
July 9: 146.0
June 11, 2007: 152.2
Starting weight 2007: 155
Goal Weight: 130
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Results day!
post workout nutrition
my email address
the normal post
Who are you people?
I'm the queen of the world! I mean fitness world!
I feel good - or not...
ok team
oh yeah...
Forgot to mention...
full week of the challenge...
Welcome to the Christmas Challenge!
can I have a chocolate pudding to make my throat f...
Check out my new favorite doctor blog: Dr Ding Par...
still sick but no sleep
I'm sick
Yay fitness classes!
Calling you out!
my man strikes again
Why do you care about when Christmas is?
da dada da dum
ok so I'm an idiot - again
my commentors are so cute
poll question!
fu-ood
Cottage Cheese Smoothie
Countdown...
I know I promised but....
Official day
workin'
I'm not being awesome at work...
HIIT
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