Monday, September 29, 2008

plan

Monday - interval run, weights
Tuesday - interval run
Wednesday - kickboxing class (includes some weights)
Thursday - interval run
Friday - weights
Saturday - striptease workout - (it's part of SILs stagette! fun! bonus exercise!)
Sunday - HBC Run for Breast Cancer (still don't know if I'm running or walking with the team)

Food (suppers):
Monday - chicken breast - grilled
Tuesday - hamburgers - bbq
Wednesday - chicken stir fry
Thursday - pork tenderloin
Friday - homemade pita/tortilla pizza
Saturday - out for stagette
Sunday - just sandwiches or leftovers

I'm usually good for lunches, being either leftovers, soup or salad. I'm going to start to bring only 2 fruits and 1 veggie instead of the tons and tons I've been bringing. at around 100 calories each, adds up to ruin my deficit.

I'm also not going to buy bananas as I cannot be trusted around them. And I'm only allowed to have peanut butter once on the weekend. Cereal for the week. Toying with some lower carb ideas but not sure how they'll work. I think I'm going to start by having no starch with suppers. Just meat and veggies (well and I guess half a pita for the pizza friday).

I've got some damage to undo!

5 comments:

Tiffany said...

Love the blog, have been reading it for quite some time.

Your plan sounds great. If you stick to it for the next three weeks, I'm betting the dress will fit perfect!

eurydice said...

it's so funny to me that you say you can't be trusted with bananas... hehehe.

spunkysuzi said...

Looks like a great plan!!

tash said...

the strip tease sounds like fun! And than I am sure you'll come home and burn off more calories showing the husband what you learned . . . etc . . .

Angie All The Way said...

Looking good!